What Makes USANA MySmart™Foods So Smart?

Food keeps you alive. The right food helps you thrive.
But with so many options, choosing the right foods can be difficult. What if the smartest choice was the easiest one to make?
Now it is.

USANA MySmart™Shakes and MySmart™Bars are the delicious, wholesome choices that fit perfectly into your life. And you can start making the smart choice today.

What Makes Them So Smart?
MySmartFoods spring from a foundation of solid science.

• They have simple ingredients derived from natural sources—the kind you can actually pronounce and understand.
• And these ingredients create a beneficial balance of macronutrients—carbohydrates, proteins, and beneficial fats—with minimal sugar.
• These great shakes and bars were formulated with essential macronutrients and fewer carbs to bring balance to the modern carbohydrate-heavy diet.
• Adding one shake a day to your diet—taken with the USANA^® Essentials™—provides the essential macro- and micro-nutrition to support your health goals.

Shaking Up Your Routine

You deserve a shake that fits your body’s needs and tickles you taste buds, too. Because sometimes it’s a peach mango kind of day and other times you just need some dark chocolate in your life.

MySmartShakes are designed to deliver just that—personalization made easy. That’s because you can choose from:

• Three protein bases with a mild vanilla flavor—sourced from plant, soy, or whey
• Five USANA MySmart™ Flavor Optimizers—dark chocolate, cappuccino, peach mango, banana and orange cream
• Add a booster, like USANA MySmart™Shake Protein Plus—our new whey protein optimizer
• Mix in fruit, greens, your favorite healthy ingredients or other USANA products—like Fibergy^® Plus, or USANA^® Probiotic

MySmartFoods are customizable enough to work with your dietary needs and support your goals—wherever you are on your journey to optimal health.
And the best part—you really can’t go wrong. Anyway you shake it, you’re making the smart choice

Change your DIET with Nutrimeal

What is Nutrimeal?

Nutrimeal is a low-glycaemic-index food to help reduce carbohydrate cravings and provide sustained energy and greater satiety throughout the day.

Do you want to feel fuller longer and have a more sustained energy level? Here is your solution: tasty and convenient Nutrimeal shakes. They are low on the glycaemic index, meaning that the formula is designed to produce only small fluctuations in blood sugar levels for more sustained energy and to help you feel fuller, longer. Each serving of Nutrimeal contains 8 grammes of dietary fibre and provides 15 grammes of soy, whey, and other proteins. Soy protein is a complete protein, containing all of the essential amino acids in optimal ratios and in a highly digestible form. Whey protein, which is also easily digestible, is an excellent source of amino acids essential for building a healthy body. Try the rich flavour of Wild Strawberry, Chocolate or Vanilla for breakfast, or any time you want a healthy meal you shake!


High-Glycemic/Low-Glycemic Food

High-glycemic food are the type of food that spikes up your blood glucose levels. Low-glycemic food keeps your blood glucose level more stable, helping to reduce carbohydrate cravings, leave you feeling satisfied longer, and control your appetite more easily. A poor lifestyle can cause your body to over-stimulate the release of insulin-the body’s storage hormone. In essence, if you keep overeating sugar and high-glycemic carbohydrates, you will be more likely to gain weight. High-glycemic food includes rice, potato, ice-cream, chocolate, noodles, pasta, (almost everything that you consider your favorite food) etc.

AVOID THESE FOOD during your Reset program with Nutrimeal.
Find out more at www.glycemicindex.com

The first 5 days (Reset Program)

Create an eating schedule. This is useful as you can plan your own menu. There are 2 phases in maintaining your weight.

Phase 2

Continue to take two servings of Nutrimeal and two portions of low-glycemic snacks daily. Stay on Phase 2 untill you have reached your weight goal. Then go to Phase 3.

Phase 3

Continue to eat one shake and two healthy snack daily.

For OPTIMUM HEALTH, take Essentials with your Nutrimeal added with 2 Proflavanol for breakfast and dinner.

USANA Reset - Healthy Nutritional Diet Program

 

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Product Recommendation : Nutrimeal, Essentials, Coquinone (Q10)